Stillwater’s Choice for Award-winning Fitness, Movement & Health!
“Best Fitness Center”
“Best Personal Trainer”
Experience the difference Uncommon Movement can make for the way you move, look, and feel.
Abs and Shoulders
Learning to work the abs with the shoulders, pelvis and spine in concert takes more strength and endurance than one would think! But Pilates is a fantastic way to learn how to do it!
Spinal Lengthening
This feels SOOO good! Contrast, lateral flexion, flexion with rotation, all in order to help elongate the spine, engage our rib cage and the muscles that live between them. All the while, learning to use the legs as well!
