GYROKINESISⓇ Feb. 2 2023
Marty Larson2023-02-02T01:31:42+00:00
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02, 2023
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01, 2023
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01, 2023
GYROTONIC® Level 2, Program 1 Course
Marty Larson2023-01-08T19:02:10+00:00GYROTONIC® Level 2, Program 1 Course Certification Training May 11 - 14, 2023 Instructor: Rich O'Connor Specialized Master Trainer In this 4-day Course, GYROTONIC® Trainers [...]
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01, 2023
A New Take on Aging
Marty Larson2023-01-08T14:04:16+00:00A New Take on Aging Integrating Change for a Full & Enriched Life Introductory Seminar Saturday, Jan. 14, 2023 1-4 pm | $49 Presented by: Bonnie Lynn Woman-Centered [...]
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11, 2022
Abs and Shoulders
Marty Larson2022-11-05T14:57:36+00:00Learning to work the abs with the shoulders, pelvis and spine in concert takes more strength and endurance than one would think! But Pilates is a fantastic way to learn how to do it!