Core Strength Oct 3
Marty Larson2022-10-03T14:25:56+00:00
13
09, 2022
1
09, 2022
Mindbody App Instructions
Marty Larson2022-09-13T12:06:30+00:00Mindbody App Instructions The Mindbody app makes it easy to schedule appointments, purchase packages, and cancel reservations. Here are some quick tips to get you started! Download the Mindbody App [...]
19
03, 2022
Spinal Movement Rocks!
Marty Larson2022-09-12T12:45:52+00:00Spinal Movements Rock! GYROTONIC® and GYROKINESIS® is a movement system that addresses spinal movements like no other system out there. Come to our beautiful studio and give it a try! You will be [...]
19
03, 2022
Pilates Lateral Side Bending
Marty Larson2022-09-12T12:24:13+00:00Video: Pilates Lateral Side Bending This is the action of the spine that we do the least during our day to day activities. Learning to reach with the torso and not with the [...]
28
11, 2021
The Pilates Tree
Marty Larson2022-09-12T12:22:41+00:00Video: The Pilates Tree Abs, abs and more abs! Contact Us