Core Strength Oct 25
Marty Larson2021-10-25T02:26:54+00:00
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Protected: GYROKINESISⓇ Oct 21
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09, 2021
Video: GYROTONICⓇ Hamstrings
Marty Larson2021-09-30T13:59:04+00:00Video: GYROTONICⓇ Hamstrings Using your legs, but also learning to use your abs at the same time for an integrated approach to movement. Contact Us Try Stillwater's Premier Pilates & GYROTONIC® [...]
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Video: GYROTONIC® Spinal Undulation
Marty Larson2021-09-26T18:33:50+00:00Video: GYROTONIC® Spinal Undulation The Arch and Curl GYROTONIC® family is AWESOME for the health of your back and spine! Contact Us Try Stillwater's Premier Pilates & GYROTONIC® Studio Today! Small [...]