Blog2024-01-26T01:25:01+00:00

Blog

News and information for good movement and good health.

Blog

News and information you can use for good movement and good health.

Oscar Nominee Jeffrey Wright’s Fitness Secret: GYROTONIC® & Pilates

BLOG, FITNESS, GYROTONIC®, PILATES|

Ever wonder if famous actors use the GYROTONIC® Method and Pilates as part of their fitness routines? Add Oscar nominee Jeffrey Wright to the list of those who do! Read about his workouts and then try it at Uncommon Movement!

Fitness that Lasts: GYROKINESISⓇ and the Power of Sustainability, Repeatability, and Specificity

BLOG, FITNESS, GYROKINESISⓇ|

Incorporating GYROKINESISⓇ into your fitness routine can be an important key to helping you stay on track. Learn why in this short article.

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