Stillwater’s #1 Choice for Award-winning Fitness, Movement & Health!
“Best Fitness Center” | “Best Personal Trainer”
Stillwater’s Choice for Award-winning Fitness, Movement & Health!
“Best Fitness Center”
“Best Personal Trainer”
Experience the difference Uncommon Movement can make for the way you move, look, and feel.
Standing Abdominal Work
Learning how to mobilize the spine doing standing work is something the GYROTONIC® Method excels at. Midline stabilization is key to long term health and injury prevention.
Pilates: Ladder Barrel
Talk about Core Work! Working the flexors AND extensors for a well-rounded approach! The Pilates Ladder Barrel is one of the many pieces of pilates equipment we use to add variety to your pilates workout.
Footwork, footwork, and more footwork
Pointing and flexing the feet against some resistance helps us prevent and get rid of foot pain. The leg extension unit in the GYROTONIC® method addresses every body part!