Meet Our Team

Certified, Professional Trainers and Coaches Who Care About Your Success

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Marty Larson

Owner – Founder

GYROTONIC® – GYROKINESIS® – GYROTONER® – GYROTONIC® JUMP STRETCH BOARD Z Health® – Stott Pilates® – Kettlebells  – CrossCore® RBT™ – Postural Restoration/Breathing Principles – Indo-Row® –  Balanced Body® Cadillac – Stott Pilates® Intensive Stability Chair

Certifications

  • Z-Health® EEP
  • Z-Health® R phase
  • Z-Health® I phase
  • Z-Health® S phase
  • Z-Health® T phase
  • Z-Health® Strength & Suppleness
  • Z-Health® Speed
  • Z-Health® Stamina & Spirit
  • Z-Health® Sustenance & Spirit
  • Z-Health® Skill & Style
  • Z-Health® Structure
  • Z-Health® Next Evolution
  • Stott Pilates® Certification
  • Stott Pilates® Total Barre
  • Stott Pilates® Intensive Stability Chair
  • GYROTONIC® Level 2
  • GYROKINESIS® 
  • GYROTONER® 
  • GYROTONIC® JUMP STRETCH BOARD
  • MCSS (formerly The Kettlebell Institute – KBI Level 2)
  • MCSS (formerly The Kettlebell Institute – KBI Level 1)
  • Precision Nutrition®
  • RKC I & RKCII
  • CrossCore® RBT™ CCI
  • Indo-Row®
  • Balanced Body® Cadillac

About Marty

1.  What do you enjoy most about working at Uncommon Age? 

Hands down, the people.  Both our clients and trainers are just an outstanding bunch of folks. They are down to earth, authentic, intelligent, and most of all, welcoming and accepting of us all!

2.  How would you describe the culture of Uncommon Age? 

Smart and fun.  I personally like to be understand why I’m doing something, and why I should invest my time, effort and money in anything.  I hope to address that in what we do at UA. Things need to make sense to me but at the same time, I want to find joy in what I am doing.  I work off the assumption most people share that desire.

3.  I am inspired by:

Those that I can learn from, which is everyone!  Continual learning and growing is very inspiring to me.

4.  Favorite book/favorite vacation spot/favorite movie/color/junk food:

I love summer, water, and heat.  Everyone that knows me knows that.  So wherever that is, I’m good!  I also love comedic action flicks, 21 Jump Street and The Good Guys are among some of my favorites.  My sister and I always joke that whatever movie she likes, I’ll hate, and vice versa.  It’s all about decreasing threat to my nervous system, so entertainment for me needs to be fun!

5.  How would you describe yourself?

I’m pretty much an open book.  What you see is what you get!  I highly value authenticity and transparency when working with my staff and clients.

CONTACT

Kandace Brown

GYROTONIC® & Pilates Instructor

Certifications

  • STOTT Pilates Instructor in ALL Apparatus
  • STOTT Pilates Injuries and Special Populations
  • STOTT Pilates Total Barre Method
  • 500hr Yoga Teacher Training
  • GYROTONIC® Apprentice
  • Thai Yoga Bodywork
  • ACE Personal Trainer
  • CPR/AED

About Kandace

“Being a teacher at heart, I find it incredibly rewarding to help clients achieve things they never thought possible. I custom fit every client’s program to meet their individual needs because I believe that fitness needs to “fit” the way and pace that each client learns and moves. It’s motivating for me whenever I can help a client realize their physical capabilities.”

“I have always had a passion for mindful movement. I started dancing at the age of three and haven’t stopped moving since. I studied dance at a performing arts high school and graduated with a degree in Dance from the University of Minnesota-Twin Cities, which is where I realized I wanted to share my passion for movement through fitness.

“Naturally, life led me into the fitness field where I have spent the last 10 years teaching and sharing my passion for movement as a fitness professional. I am experienced teaching in both private and group class settings, and I have worked with a wide variety of people with various physical conditions and abilities. My favorite part of being a personal trainer is building close relationships with my clients. Getting to know clients allows me to be the best trainer I can be to help unleash their full fitness potential. With my in-depth knowledge about movement and proper biomechanics, clients are guaranteed to have a safe, fun and educational movement experience. It is my goal to always help clients feel stronger, longer and energized after every session.”

“The older I get, the more I believe that moving well is important to living a healthy, happy life. Outside of the studio you will find me doing my own daily workouts including running, yoga and Pilates as well as weight lifting. However, I believe in a balanced approach to healthy living, so I try to cook healthy meals and spend time in meditation and prayer. I also love snowshoeing, kayaking, thrift shopping and crafting!”

CONTACT

Annie Frahm

Pilates Instructor – Personal Trainer

Certifications

  • STOTT Intensive Cadillac
  • STOTT Injuries and Special Populations 
  • STOTT Advanced Reformer 
  • STOTT Advanced Matwork 
  • STOTT Reformer & Cardio-Tramp Barre Workshop 
  • STOTT Pilates Matwork and Reformer Level 1 Certified 
  • TRX Suspension Training Course
  • ACE Orthopedic Exercise Specialist
  • Certified Rollga Fascia Specialist 
  • ACE Metabolic Training Workshop
  • ACE Certified Personal Trainer 
  • CPR/AED Certified

About Annie

Annie was personally inspired by fitness and healthy living impacting her own life and wanted to share that with others. She is a STOTT Certified Pilates instructor and an ACE Certified Personal Trainer. Annie has also completed courses in TRX, orthopedic exercise, and metabolic conditioning. She loves taking continuing education courses and workshops, as well as reading and learning anything about health and fitness. She enjoys working with people of all backgrounds and abilities. Her favorite thing about being an instructor is helping people feel empowered and confident, helping them to discover their own strength. Annie is excited to bring a variety of training methods to her classes and private sessions, hoping to make them fun and challenging!

When she is outside the studio you can find her lifting weights and playing with her dogs. Annie enjoys cooking and baking plant-based meals and treats. She is also a new gardener, working on developing a green thumb.

CONTACT

Gina Wald

Pilates Instructor

Certifications

  • Stott Pilates Method

About Gina

Gina is Stott Pilates trained and certified in both reformer and mat through the Stott Pilates Method. She has loved the results that she has felt in her own mobility and strength from the practice which spurred her on to receive her certification several years ago.

She looks forward to helping people at Uncommon Age achieve their health and wellness goals!

CONTACT

Charlie Hubbard

Class Instructor

Yoga – Kettlebells –  CrossCore® – Z Health® – Indo-Row®

Certifications

  • Z-Health® EEP
  • Z Health® R & I -Phase
  • MCSS (formerly The Kettlebell Institute – KBI Level 1)
  • CrossCore® RBT™
  • Iyengar Yoga
  • Indo-Row®
  • Balanced Body Reformer 1 and 2

About Charlie

1.  What do you enjoy most about working at Uncommon Age?

The thing I enjoy most is interacting with our clients.

2.  How would you describe the culture at Uncommon Age?

The culture at Uncommon Age is to help people by listening to their own bodies.

3.  Favorite vacation spot?  Favorite book?  Favorite junk food?

Somewhere on the water.  Any mystery and favorite junk food.  Pizza!  (with a real crust, sorry Marty)

CONTACT

Cheryl Rogers

Class Instructor

Yoga

Certifications

  • RYT200 Certification
  • Certified Thai Yoga Therapist
  • Hatha Yoga
  • Restorative Yoga
  • Jivamukti Yoga
  • Yoga for Kids
  • Meditation & Pranayama
  • Kirtan (vocalist)
  • Chakra Balancing and Healing

About

Cheryl received her certification to teach from the Yoga Center of Minneapolis in 2004, and has enjoyed sharing the benefits of the practice ever since! She is a longtime practitioner and has studied under some of the most knowledgeable and advanced teachers in the USA. She has a broad range of experience teaching to all ages and continues to attend workshops and trainings to enhance her own practice and bring more knowledge to her students.

Cheryl’s classes blend postures and breath, meditation, intent to one’s own body awareness, and often the love of music to create a very natural, playful and inspired practice. She believes each of us creates our own unique journey down the yoga path, and encourages all her students to find their bliss both on and off the mat.

CONTACT

Liz DeJonge, PT

Postural Restoration Integration for Fitness, Performance and Rehabilitation

Clinics – Rehabilitation

Certifications

  • Postural Restoration Institute Coursework
  • Myokinematic Restoration
  • Pelvis Restoration
  • Postural Respiration
  • Impingement and Instability
  • Advanced Integration
  • PRI Integration For Fitness & Movement
  • Pelvic Health Physical Therapy Coursework
  • Certified Lymphedema Therapist: Learner Academy of Lymphatic Study
  • Herman and Wallace: Pelvic Floor Series
  • Pelvic Floor Level 1: Pelvic floor function, dysfunction, and treatment
  • Pelvic Floor Level 2A: Bowel function, dysfunction and treatment
  • Pelvic Floor Level 2 B: Pelvic pain, prolapse and abdominal wall rehabilitation
  • Male Pelvic Floor: Function, dysfunction and treatment
  • Menopause: Rehabilitation and symptom management
  • Mobilization of the Visceral Fascia: The urinary system
  • Finding the Driver in Pelvic Pain
  • Sexual Health and Pelvic Pain: Rehabilitation strategies for pelvic Floor clinicians

About Liz

“For the past 12 years I have incorporated Postural Restoration Institute philosophy, techniques, and exercise into my clinical practice to successfully treat everything from pelvic floor dysfunction to chronic back/hip pain. I have worked with professional lacrosse players optimizing injury reduction/management to 80 year old athletes focused on their ability to walk to the mailbox. The goal is the same: Reposition, Re-pattern, Restore movement and Optimize
Recovery.”

“I am pleased to join the amazing team at Uncommon age to bring Postural Restoration Integration to large group classes, small group training, and individual sessions. I look forward to exploring this journey with you.”

Yours in Health, Liz DeJonge, PT

CONTACT

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