“Being a teacher at heart, I find it incredibly rewarding to help clients achieve things they never thought possible. I custom fit every client’s program to meet their individual needs because I believe that fitness needs to “fit” the way and pace that each client learns and moves. It’s motivating for me whenever I can help a client realize their physical capabilities.”
“I have always had a passion for mindful movement. I started dancing at the age of three and haven’t stopped moving since. I studied dance at a performing arts high school and graduated with a degree in Dance from the University of Minnesota-Twin Cities, which is where I realized I wanted to share my passion for movement through fitness.
“Naturally, life led me into the fitness field where I have spent the last 10 years teaching and sharing my passion for movement as a fitness professional. I am experienced teaching in both private and group class settings, and I have worked with a wide variety of people with various physical conditions and abilities. My favorite part of being a personal trainer is building close relationships with my clients. Getting to know clients allows me to be the best trainer I can be to help unleash their full fitness potential. With my in-depth knowledge about movement and proper biomechanics, clients are guaranteed to have a safe, fun and educational movement experience. It is my goal to always help clients feel stronger, longer and energized after every session.”
“The older I get, the more I believe that moving well is important to living a healthy, happy life. Outside of the studio you will find me doing my own daily workouts including running, yoga and Pilates as well as weight lifting. However, I believe in a balanced approach to healthy living, so I try to cook healthy meals and spend time in meditation and prayer. I also love snowshoeing, kayaking, thrift shopping and crafting!”